From preventive care, birth preparation or treatment of active symptoms, pelvic floor physical therapy is a great place to start in pregnancy. With options to meeting in-person either at your home or in-clinic or virtually it's easy to fit into your schedule.

Offering birth doula support throughout your pregnancy.

This 4-hour course is designed for the birthing person and their support partner. The birth partner will learn how to be an active member of the birthing team not just a bystander. Learn practical comfort measures, counter pressure techniques and how you can best support your person no matter how they chose to deliver. Hosted in collaboration with Rachel Campbell certified birth doula and child birth educator.

Join me and fellow moms or soon-to-be moms at Freedom Park meeting monthly. This is a safe place to chat about motherhood, the pelvic floor and life in general.

Whether you're experiencing pelvic floor symptoms & would like to treat them during your pregnancy, or you're looking to prepare for a vaginal or cesarean delivery.  I can help prepare you for your journey into parenthood with my comprehensive pregnancy & birth preparation services.