Our walking group is all about connection, movement, and mutual support. We gather to walk, talk, and lift each other up through every stage of motherhood. Whether you’re curious about pelvic floor health, looking for exercise guidance, or simply craving adult conversation and fresh air, this is a safe and welcoming space for you.

All moms are welcome here — including LGBTQIA+ parents, birth and non-birth moms. Together, we’ll move our bodies, share knowledge, and build a community that celebrates strength, openness, and care.

Meeting the first Sunday of each month meeting at the train at Freedom Park: Central Park District, 2435 Cumberland Ave, Charlotte, NC 28203

Sign up for monthly email updates for the Moves Move Walking Group hosted by Dr. Rebba Kipp, PT, DPT owner of Tranquility Pelvic Health.

For more information on Tranquility Pelvic Health services:  https://www.tranquilitypelvichealth.com